|Services|

.:Self Defense Classes.

Robert Mc Dowell, Master Sifu, certified 5 th degree black belt, will be teaching you:
- releases from many types of holds
- unique body movements
- defense against knife & club
- multiple striking techniques
- and much more!

Session A: Mondays (Jan 8th - Feb 26th )
Session B: Mondays (Mar 5th - Apr 2rd )
Session C: Mondays (May 7 th - June 27th )

Time: 6:00 p.m.—7:00p.m.
Ages: 15 and older
Fee: $45.00 for an 8 week session
Location: Fife Community Center
Suitable for both men and women.

To Register Call 253-922-0990